Les arbres et nous

Come and recharge your batteries in harmony with a rich and diverse forest of oaks, chestnuts, alders, hazel trees?
Games of opening the senses, guided relaxation, anchoring, slow walk in full consciousness, the "forest bath", shirin-yoku in Japanese is an ancestral technique of deep connection to nature to draw all the benefits. An initiation to new ways of being, acting and feeling the elements of the forest, it is also a treatment that harmonizes the body and mind, bringing relaxation and well-being. Appointment at the edge of the woods?
Activity on fixed dates and on request, only between adults and also in family on request.
The activity can be guided in English and Spanish.

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